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SIMPLE ANXIETY RECOVERY  

- Get Your Life Back On Track... Fast
- Over 500,000 people helped since 1997
- Highest recovery rates in MH practice



Our 1-2-1 and Online Recovery Coaches will lead you to fast and permanent recovery from any anxiety disorder. 

WE COACH CLIENTS FROM ALL OVER THE WORLD - AFFORDABLE, 2 OR 5 SESSION OPTIONS ON ZOOM, FACETIME OR CALLS

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2 or 5 Sessions: Life-Changing Recovery Sessions.

The sessions walk you through to recovery and also cover topics like...

The Science of Anxiety Disorder & Recovery

Knowledge is power - Understanding the true nature of your condition moves you quickly closer to recovery. The truth will not only surprise you, but will empower you and make you realise why nothing else worked for you.

How to quickly switch off negative, intrusive thoughts

Your coach will, not only, reassure you about every thought you experience, but will also give you specific instruction on how to switch them off.

Deactivate Panic & Overwhelm

Panic attacks are neither 'panic' nor an attack - understand their true nature and prevent the high level surges of adrenalin that activate them. 

Remove Phobias & Compulsions

Both are normal and expected responses within fear and therefore anxiety; by removing the core disorder, phobias and compulsive responses switch off completely.

Release Your Full Potential

Removing anxiety, phobias, obsessions and compulsions doesn't only mean recovering - it means releasing and capitalising on your full intellectual and physical potential.

NICE TO MEET YOU

I'm Rachel, one of the Recovery Coaches... 

"I am proud to be a member of the nursing profession but fifteen years of working in critical care broke me. I found this program after a long period of overwhelming anxiety disorder and quickly recovered using the proven, scientific recovery practice. The skills I learnt extinguished my anxiety forever.

Empowered with new knowledge and greater understanding I now have tremendous resilience and have successfully negotiated some significant challenges at work.

I continued my career working for the Royal College of Nursing as a professional lead and have recently retired.

I am now a Linden Anxiety Recovery Coach and am committed to helping others to make a full recovery from anxiety.  As an accomplished learning and development facilitator, I will use compassionate leadership to support and guide clients through the programme."

Who are we and what can we do for you?

Our Coaches are ex sufferers, and like you they know only too well what its like to live with an anxiety condition.

Working with one of our accredited, highly skilled Coaches you will be guided through our recovery program on a one-to-one basis, during 5 sessions over six to eight weeks. 

This is not 'open-ended' talking therapy. 

There is a beginning and an end, and five sessions are sufficient to move you from anxious to non-anxious.  This is vital to note because, unlike talking therapies, we provide the solution with constant guidance on how to implement the program to bring about full and fast recovery... so you won’t need to keep coming back!

In addition to the sessions, you will receive one year full access to our support and resources through your own membership of our online Recovery Portal which you can access with one click on any mobile, tablet, laptop or desktop device.

 

What makes us different to other things you may have tried? 

  • Our anxiety recovery program is SOLUTION FOCUSED - we don't deal in management or coping strategies and it is not talking therapy!
  • Each of our team members are ex sufferers and have recovered using the same program. They are 'living proof' of the program’s efficacy. They know what it’s like to suffer, they know that our program works and they are passionate about helping you to recover too.
  • We don't go BACK, no more exploring or analyzing your past or trying to find reasons or assign blame, we take you FORWARD and guide you through our solution focused program to recovery.
  • No matter what your symptom or how long you have suffered, this program works to remove the underlying anxiety and without that 'fuel' the symptoms cease to exist. 
  • Our program has been developed using research from over 26 years practice and over 500,000 clients - through NHS, university and independent trials and through the actual science behind all anxiety conditions.

Life is for living and anxiety disorder does not have to be a part of who you are or mean that you must limit your enjoyment of life, because we know, regardless of how long you have suffered, recovery is totally achievable when you have the correct knowledge, program and plan to follow; and from experience I know that with the with the help of a one to one Coach, your road to recovery will be shorter and more direct!

Beth Linden - Director of Coaching


NB To become an accredited Recovery Coach or for accreditation information, please contact me through the contact form below.

"2 years of talking therapy and i was still suffering.  5 hours of LAR Coaching and I'm recovered.  Forever grateful. Keep up the good work!

- Martin M

"Thanks to this program, I’m now back on track. It feels so good to have my freedom back."

- Bill B

"From buried in health anxiety, tI am now back at work and anxiety free. Thank you so much!"

- Susan R
NICE TO MEET YOU

I'm Rory Gibbs - Olympic Gold Medalist and Double World Champion Rower


"
This Coaching Is the Way Forward. It's Science-Based, Factual, and Just Works.

"I had really bad health anxiety for a year (various causes, the Olympic games being one), but my coach showed me how to heal and heal quick. If you fully buy into the process, I'm sure it will work for you too.

It just makes sense, and the coach is very clear with delivery over the course. None of that wrist tapping stuff; this process leads to a genuine recovery, and I'm so glad I invested in it.

P.S. Keep your head up. You might be in a tough place right now, but it is not permanent. You 100% can get fully over what's holding you down, and quickly."

FREE, NO OBLIGATION CONSULTATION

Get the Advice You Need 

Contact us using the form below for more information or to book your free 20 minute consultation with one of our Recovery Coaches. 

We offer affordable payment options in 2 or 5 session structures. 

 

The Linden Online Recovery Program 

FOR OUR LINDEN METHOD ONLINE PROGRAM PLEASE CLICK HERE