Since 1997 - Evidence Based Recovery with Professional Guidance

Anxiety Disorder Recovery

Creating global change in the way anxious people and anxiety disorders are treated

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Click to see all the programs and community details and benefits for people of all ages

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Why is TLM different?

TLM is substantially different. Here are just a few reasons why...

Reason 1 is simple - It works... in fact, it can't fail
30 years practice - Resources accessed by over 40 million anxiety sufferers
Over 650,000 people have used our programs with a 100% effectiveness
Tens of thousands of reviews and testimonials by clients, doctors, psychologists and celebrities
It is the only accredited, dedicated anxiety disorder therapy
It is the least expensive mental healthcare / therapy in the world
Home learning, workshop, online portal and residential programs
UNLIMITED therapy sessions and support included in with all programs (No extra fees)
Dedicated mobile app
Support provided by ex sufferers qualified as anxiety recovery practitioners (LAR - MBACP)
NCFE accredited educational facility - NICE CG113 compliant services

No other organisation/treatment comes within 90% in terms of support provision, efficacy, reputation or resources.

This is nothing like anything you have tried before.

It is NOT CBT, counselling, hypnosis or hocus-pocus... it's 100% scientific and proven.

We work in Primary Authority with Trading Standards to ensure that we deliver on our promises.

You’re Never Alone in This
Get unlimited access to professional support, so whenever fear, doubt, or symptoms flare up, help is there. No waiting. No limits. Just real guidance when you need it most.
All Programs. One Membership. Zero Guesswork.
Instant access to every Linden Method program, so you always know what to do next—whether you’re in the middle of anxiety, panic, or rebuilding confidence in daily life.
A Community That Truly Understands You
Join a recovery community where people get it. Share wins, ask questions, and feel supported by others who are walking the same path toward freedom.
The Complete Linden Wellbeing Library
Explore every piece of wellbeing content ever created by Charles Linden—articles, audios, exercises, and teachings developed over decades to help you feel calm, safe, and in control again.
Move Beyond Coping — Create Real Change
This is not about distraction or symptom management. It’s about understanding what’s happening in your body and mind so anxiety no longer controls your choices.
Confidence That Lasts a Lifetime
Learn skills and insights you’ll carry with you forever—so even when life gets challenging, fear doesn’t run the show.