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The Linden Method
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Privacy Policy

Last updated: 1 April 2025  ·  Governing law: England & Wales (UK GDPR)

1. Who We Are

The Linden Centre ("we", "us", "our") is the data controller responsible for your personal data. We operate the website thelindenmethod.com and provide The Linden Method anxiety recovery program.

Contact for data matters: questions@thelindencentre.org

2. Data We Collect

We collect the following categories of personal data:

  • Identity & contact data: Name, email address, phone number (if provided).
  • Purchase data: Plan type, purchase date, order reference. We do not store card numbers — all payment processing is handled by Stripe.
  • Communications data: Messages sent through our contact form, email correspondence, and community posts.
  • Technical data: IP address, browser type, device, pages visited, and referral source (collected via cookies and server logs).
  • Newsletter & marketing data: Email address and communication preferences if you subscribe to our mailing list.

3. How We Use Your Data

PurposeLegal basis
Delivering your program access and membershipContract performance
Processing payments via StripeContract performance
Activating your Circle community membershipContract performance
Sending transactional emails (order confirmation, welcome)Contract performance
Responding to enquiries submitted via the contact formLegitimate interest
Sending marketing emails (newsletter, updates)Consent
Improving the website and programLegitimate interest
Complying with legal obligationsLegal obligation

4. Third-Party Services

We share your data only with trusted service providers who process it on our behalf:

  • Stripe — payment processing (Stripe's Privacy Policy)
  • Resend — transactional and marketing email delivery
  • Circle — private community platform (Circle's Privacy Policy)

We do not sell, rent, or trade your personal data to any third party. We do not use your data for advertising or profiling purposes.

5. Data Retention

We retain your personal data for as long as necessary to fulfil the purposes set out in this policy, or as required by law:

  • Purchase records: 7 years (UK tax and accounting requirements)
  • Contact form submissions: 2 years from the date of last contact
  • Newsletter subscribers: Until you unsubscribe
  • Server logs: 90 days

6. Your Rights

Under UK GDPR, you have the following rights:

  • Access: Request a copy of the data we hold about you.
  • Rectification: Ask us to correct inaccurate data.
  • Erasure: Ask us to delete your data where we have no lawful basis to retain it.
  • Restriction: Ask us to pause processing in certain circumstances.
  • Portability: Receive your data in a commonly used, machine-readable format.
  • Objection: Object to processing based on legitimate interest or for direct marketing.
  • Withdraw consent: Withdraw consent for marketing at any time by clicking the unsubscribe link in any email.

To exercise any of these rights, contact us at questions@thelindencentre.org. We will respond within 30 days. You also have the right to complain to the Information Commissioner's Office (ICO).

7. Cookies

We use cookies to operate the website and understand how it is used. Please see our Cookie Policy for full details.

8. International Transfers

Some of our service providers (including Stripe and Circle) may process your data outside the UK/EEA. In these cases, we ensure appropriate safeguards are in place, such as Standard Contractual Clauses or adequacy decisions.

9. Security

We implement appropriate technical and organisational measures to protect your personal data against unauthorised access, loss, or disclosure. All payment data is handled exclusively by Stripe and never passes through or is stored on our servers.

10. Children

The Service is intended for adults aged 18 and over. We do not knowingly collect personal data from children under 16 without verifiable parental consent.

11. Changes to This Policy

We may update this Privacy Policy from time to time. Material changes will be notified by email or prominent notice on the website. The "last updated" date at the top of this page reflects the most recent revision.

12. Contact

For any privacy-related queries:
The Linden Centre
Email: questions@thelindencentre.org
UK Phone: +44 (0) 1865 602137

From Our Recovery Team

Every coach at The Linden Method has personally been through severe anxiety — and fully recovered using the same approach they now teach.

Austin Thomas

A personal note from Austin Thomas

Anxiety Recovery Practitioner — LAR Certified

I spent years convinced that my health anxiety and OCD were simply part of who I was. Every physical symptom felt like proof of a catastrophe. Every intrusive thought felt like evidence that something was deeply wrong with me.

Doctors reassured me. Therapists taught me coping strategies. And for a while, those things helped a little. But the anxiety always came back, because nobody had explained what was actually sustaining it.

What changed everything was not more therapy or more medication — it was understanding. When I understood what my nervous system was doing and why, the anxiety lost its power over me.

I recovered. Fully. And now I bring that understanding to every person I coach — not as theory, but as lived, embodied knowledge. I know the fear from the inside. And I know exactly what it takes to leave it behind.

"When you understand what anxiety actually is, the fear of having it begins to dissolve. That is where recovery begins."

Austin Thomas

Anxiety Recovery Practitioner — LAR Certified

Ben Tams

A personal note from Ben Tams

Anxiety Recovery Practitioner — LAR Certified

Suffering on and off with anxiety from a very young age, I was off school from 15 onwards with chronic fatigue. The anxiety persisted into my 20s and 30s — alongside OCD that quietly shaped much of my daily life — until I found this methodology and completely recovered.

Since 2018, I have coached over 300 individuals, passing on everything I have learned to support their recovery.

I have helped psychology students, healthcare workers, TV actors, finance managers, and even an Olympic champion to recover from anxiety and OCD. Every single one of them was told at some point — implicitly or explicitly — that full recovery wasn't possible. Every single one of them proved that wrong.

"To learn recovery is to take the sting out of anxiety, to train the subconscious mind to reduce the fear sensation, and to live as yourself — in the moment, for good."

Ben Tams

Anxiety Recovery Practitioner — LAR Certified

In their own words

Recovery Stories — Watch & Listen

20 stories

Jemma Kidd on Lorraine TV

Linda Robson — Recovery Story

Gok Wan — Recovery Story

Holly — Full Recovery at 14

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Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

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Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

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Client Video Testimonial

Client Video Testimonial

Client Video Testimonial

Recovery ProgramsAll Program Versions Address All Anxiety Disorders & Symptoms
Reviews
⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|