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Addressing false claims about Charles Linden
The Linden Method

Charles Linden: Separating the Facts From the Online Attacks

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10 min read
9 December 2025

For a number of years, a coordinated campaign of false and defamatory claims about Charles Linden has been active across Facebook groups, Reddit threads, review platforms, and personal websites. This page addresses those claims directly — not with legal threats, but with facts.

Our Position

Charles Linden's history, record, and credentials are publicly verifiable. The false claims made about him online are not. We document the difference here.

The Source: A Competitor With a Commercial Motive

The false claims about Charles Linden do not arise from a broad community of dissatisfied customers. The origin is traceable and confirmed: the campaign began with a CBT practitioner who positions himself publicly as an anxiety expert and who had a direct commercial interest in undermining The Linden Method. This individual submitted the 2011 ASA complaint — not as a concerned member of the public, but as a competitor whose clients were choosing The Linden Method over his own services.

That same individual, and a number of his colleagues, have subsequently been the subject of multiple formal reports for harassment, defamation, and threats directed at Charles Linden and The Linden Method. Several of those colleagues have lost professional positions — in the NHS and in private practice — as a direct result of their conduct in this campaign. The ASA complaint was not the end of the effort; it was the beginning of a sustained multi-year attack.

It is a significant irony that a practitioner who presents himself as an anxiety expert and advocate for clients has dedicated considerable time and effort to harassing and defaming a man who has helped 650,000 people recover completely — results his own approach has demonstrably failed to produce for his clients. The purpose of the campaign is to ensure that web searches for Charles Linden or The Linden Method return damaging content prominently enough to deter people from engaging with the program. The fact that you have found this page suggests the strategy has its limits.

False Claim: Charles Linden Fabricated His Recovery Story

Charles Linden's recovery story — that he developed severe anxiety disorder in 1995, was largely housebound, tried multiple conventional treatments without achieving full recovery, and resolved his condition completely in 1996 through a structured approach he developed himself — is a matter of documented personal and family record.

It has been recounted in published books, television and radio interviews, national newspaper features, and 30 years of public activity. His family, his medical history, and his public record are entirely consistent with the account he has always given. The claim that it is fabricated has never been substantiated by a single piece of evidence.

False Claim: Charles Linden Is Under Investigation

No investigation of Charles Linden by any law enforcement agency, regulator, trading standards authority, or professional body is active or has resulted in any finding. This claim is asserted without evidence, repeated without corroboration, and has been repeated in exactly the same language across multiple accounts and platforms — the hallmark of a coordinated false narrative rather than an independently formed concern.

False Claim: The Linden Method Runs a Gay Conversion Program

This is among the most malicious of the false claims made about Charles Linden and The Linden Method. It is entirely fabricated. No such program has ever existed. The Linden Method is an anxiety disorder recovery program that has always welcomed members of all backgrounds and orientations. The claim appears to have been invented specifically to cause maximum reputational harm by attaching a damaging and emotive label to The Linden Method. It is false in its entirety.

False Claim: Testimonials Are Invented

Every testimonial published by The Linden Method represents a real member who contacted us voluntarily and gave permission for their account to be shared. In 30 years of operation, no court, regulator, or independent investigation has found that any Linden Method testimonial was fabricated. The allegation has no evidential basis and is made by people who cannot verify it.

What Is Actually True: The Public Record

  • Charles Linden founded The Linden Method in 1996 following his own complete recovery from anxiety disorder
  • The program has operated legally and continuously in the UK for 30 years
  • It has guided 650,000+ people in 60+ countries to complete recovery
  • Charles is a published author with over 300 published works on anxiety, recovery, and psychology
  • He is a television presenter and has appeared on BBC, ITV, Sky News, and Channel 4
  • He is a consultant to professional sports organisations, television and film studios, and major corporations
  • The only regulatory finding ever made against The Linden Method was an ASA ruling on advertising language in 2011 — adjusted at the time, never repeated
  • No criminal, civil, or regulatory proceeding has ever resulted in a finding against Charles Linden or The Linden Method

Why This Campaign Exists

In this case the motivation is confirmed and documented: the campaign originated with a CBT practitioner who had a direct commercial interest in deterring people from choosing The Linden Method. His approach — and those of his colleagues — has demonstrably failed to produce the outcomes for clients that The Linden Method has produced for 650,000 people. Rather than improving his own methods, he chose to attempt to destroy ours.

The campaign has outlasted its originators in some respects — false content spreads and persists online independently once it is published. But the source of the original false allegations, the 2011 ASA complaint, and the coordinated harassment that followed is not a mystery. It is a matter of confirmed record. Multiple formal reports have been made against those involved. Several have faced professional consequences, including the loss of NHS and private practice positions. The conduct itself — not the claims about Charles Linden — is what destroyed those careers.

If you have encountered specific claims about Charles Linden that concern you and are not addressed here, contact us at questions@thelindencentre.org. We will respond to every enquiry with facts.

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Charles Linden

Charles Linden

Replies personally · Est. 1996

3,973 people responded to by Charles since launching this advice form

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Understanding is the first step. Our recovery team has been exactly where you are — and every one of them has come through it completely.

Robin

"Social anxiety isn't shyness. It isn't lack of confidence. It is a fear response that has learned to fire in the presence of other people — and it can be unlearned."

Robin

Anxiety Recovery Practitioner — LAR Certified

From Our Recovery Team

Every coach at The Linden Method has personally been through severe anxiety — and fully recovered using the same approach they now teach.

Linda

A personal note from Linda

Anxiety Recovery Practitioner — LAR Certified

I suffered from health anxiety for over fifteen years. It began with a health scare in my forties that, once resolved medically, somehow refused to resolve in my mind. Every new symptom became a potential catastrophe. Every normal bodily sensation became something to investigate.

I spent years in doctors' offices seeking reassurance that would only ever last a few days before the next worry surfaced. My GP was kind and patient. But the reassurance never stuck — because the problem wasn't a lack of information, it was a nervous system stuck in threat-detection mode.

My family struggled to understand why the reassurance never seemed to be enough. I struggled to understand it too.

The Linden Method explained, for the first time, why reassurance-seeking makes health anxiety worse rather than better — and what to do instead. Within a matter of weeks, the constant vigilance began to ease. I was able to notice a sensation in my body without it immediately triggering a spiral.

I now work with many clients in their forties, fifties, and beyond — people who have lived with anxiety for a long time and have sometimes given up believing full recovery is possible at their stage of life. It absolutely is.

"It is never too late to recover. And recovery, when it comes, feels nothing like you expected — it feels like the return of ordinary, quiet peace."

Linda

Anxiety Recovery Practitioner — LAR Certified

Plum

A personal note from Plum

Anxiety Recovery Practitioner — LAR Certified

Depersonalisation and derealisation were the most frightening things I have ever experienced — the feeling of watching my own life from the outside, of not being real, of the world being a flat and meaningless backdrop rather than something I was actually part of.

Most of the people I tried to describe it to had never heard of it. Several therapists I saw had limited experience with it. I felt completely alone in something I couldn't explain and couldn't find information about that didn't make it sound permanent.

I searched for years. I tried grounding techniques, sensory exercises, dietary changes. I had periods of improvement followed by crashes. The condition always came back.

The Linden Method explained what depersonalisation and derealisation actually are — anxiety symptoms generated by a chronically elevated fear response — and why the techniques commonly recommended for them can accidentally reinforce the very state that produces them.

Once I stopped doing those things and started addressing the underlying fear response, the symptoms began to fade. I recovered fully. I now support clients experiencing DP/DR specifically, because I know how frightening and isolating it is, and how few people actually understand it.

"Depersonalisation is one of anxiety's most frightening symptoms — and one of the most recoverable, when you approach it correctly."

Plum

Anxiety Recovery Practitioner — LAR Certified

In their own words

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Reviews
⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"I purchased The Linden Method online before Christmas and so far it's been fantastic. I am so much better than I could have imagined. Many m…" — Andrew Parks|"Thank you so much. This method is pure genius. Kudos to Charles." — John Knight|"Hi Charles, If you are ever in NYC or need any help with something in NYC, please let me know! I am flying to California for the first time …" — Peter|"Charles,Thank you so much for your insight, I feel better already. It's been a true blessing. I can't thank you enough for the help your met…" — Doña|"Thank you so very much. I just received your packet this week. I am already feeling free. Thank you, your method is all you said." — Victoria|"Your program brought light back into a family that had been shrouded by anxiety for over ten years. Thank you from the bottom of my heart." — Gayle|"Thank you,Your help has been a life changing transformation for me! Last night I went to a symphony and dinner with friends... 1 week ago I …" — Simon, NYC|"I would hug you if you were here! I feel so much better after listening to your program. I think you may have changed my life. Thanks again," — James|"Charles, the panic attacks and anxiety have now gone completely. I am back to normal, I love you for what you have done for me." — Peter. A. Petaluma|"I have been struggling/coping with anxiety/panic disorder for over 20 years. I purchased your program in March and have not had an episode s…" — |⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Hi to you too! Thanks so much for your holy grail! It has helped me a great deal. Thank you!" — Kyle wrote on your Wall:|"Big thank you Charles, Thanks to you my Anxiety has died down an awful lot, your sir are a legend" — Maria made a comment on your video:|"Thank you Charles! Thank you so much You have helped me tremendously! I'm panic free for months now! Thank you!" — Charles,|"SAVED ME...love it! hope all is well" — Jennifer wrote on your Wall:|"You have helped me understand years of torment!!! im feeling so much better! i give big thanks to the linden methodxx" — |"Thank you for The Linden Method. Its simplicity makes it so easy to use...and become whole again. I highly recommend it. God Bless." — Sophie sent you a message.|"thanks so much i have seen it on the internet before but only go by what u say because i trust your support 100%. Thanks so much for everyth…" — Tor wrote on your Wall:|"By the way i think they are great too! Anyone who is lucky enough to stumble across the linden method and eliminate their anxiety is blessed…" — Andrew wrote on your Wall:|"hey charles you a miracle man god bless you when are you gonna have more visualation those are awsome I bring my CD plyer and i love it!!" — |"From never going out, to going shopping once a week, to now having a whole week of going out activity's. I'm starting to wake up to reality …" — Teresa posted something on your Wall and wrote:|⭐ 1,000s of Testimonials Prove that The Linden Method is the Most Powerful Anxiety Recovery Treatment ⭐|"Just buy the pack and your have all the support you need and best of all you will get your life back again,Im starting 2get my life back on …" — Kerenza posted something on your Wall and wrote:|"hey charles just want to thank u so much for helping me with your pack its amazing iv been normal for nearly a month now and i feel great im…" — |"I used your technique for getting rid of panic attacks, and I haven't had one since. Thanks!" — Rachel Sinnott commented on your status:|"Me too, can't thank you enough. My life has changed beyond recognition :-) xxx" — Marie posted something on your Wall and wrote:|"Thanks for all the great work Charles :)" — |"linden method is awesome!!! with love and many thanks from australia!!! xxxx" — |"Charles, You have been sooooo great! My life has done a 180 since i started your method!" — Rifka Conway asks:|"hi Charles ,its only been less then ONE day ,(first day today of using the linden method)and already i feel as if im half way towards recove…" — |"Happy Birthday to the guy who is responsible for giving me an anxiety free life, and a happier future!!!! Thanks for all you do, Charles!!!!…" — Laurie Regattieri asks:|"Now i'm recovered, whats the best way to show people it can be done ?" — Dave Collyer commented on your status:|